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Originally Posted by OlympiaSolutions

anyone have good protocol for this

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Yes all you need is 1 37.5/25 Thursday night and one Friday night if prejudgibg is Sat morning. But, do not eliminate water intake at any point. I wouldn't go lower than 6oz per hour. Hydrochlorithiazide is a very, very strong diuretic. In diazide it's mixed with triamterene, a weaker potassium sparring diuretic. If you eliminate all water by Sat morning you will look as flat as a pancake. You want to hold water, just in the right place, the muscles. What you need elumumunated is any water between the skin and the muscle that is what makes you look smooth. But no water in the muscles themselves and you will be very, very flat.

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Originally Posted by pgc640

Yes all you need is 1 37.5/25 Thursday night and one Friday night if prejudgibg is Sat morning. But, do not eliminate water intake at any point. I wouldn't go lower than 6oz per hour. Hydrochlorithiazide is a very, very strong diuretic. In diazide it's mixed with triamterene, a weaker potassium sparring diuretic. If you eliminate all water by Sat morning you will look as flat as a pancake. You want to hold water, just in the right place, the muscles. What you need elumumunated is any water between the skin and the muscle that is what makes you look smooth. But no water in the muscles themselves and you will be very, very flat.

most i have ever needed was a 25 the night before right before bed and maybe 1/2 as soon as i get up before pre. most of the time the one before pre is not needed. it will pull off any residual sub q water over night 99% of the time

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Originally Posted by guns01

most i have ever needed was a 25 the night before right before bed and maybe 1/2 as soon as i get up before pre. most of the time the one before pre is not needed. it will pull off any residual sub q water over night 99% of the time

Giving answers to these questions is like shooting at a target in the dark. Do not know anything about the person, does he tend to hold water or not. With diuretics there never really is a plan going in. Your people just monitor you. If they think your holding too much water you react accordingly.