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Originally Posted by apbt549

great points.. my hardest thing has been food and sleep.. never thought much about food until I started doing kick boxing and guy I trained with was from Holland and he told me about eating good that's when I felt it first hand. if I ate a crap lunch I trained and felt like crap..i'am getting ready to run another cycle from all of the auctions on here haven't decided what I want to run yet but doing some research on breakfast meals something fast and healthy looking into smoothies..

doing something is better then doing nothing..

For me its always been food I have never eaten enough

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Originally Posted by Uncle Ric

For me its always been food I have never eaten enough

I had a similar problem when I was younger. a few years ago I had to start watching how much I ate because my metabolism slowed down..