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Do 'em just like sicilian said i love doing them it does make your arms look bigger because of them being so swollen.
sicilian and adaptations i hear what your saying i love this board it has a really good feel and atmosphere.
Tedmax195@Ziplip.com
www.Anabolicreview.com
Disclaimer:
Tedmax195 is presenting fictitious opinions and does in no way, shape or form encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice.