Thinking about running some injectable B12, but have a few questions that my research hasn't answered so well. There seems to be conflicting info so I'll just seek out some first hand experience.

1.) Mythylcobolamine vs. Cyanocobalamine. Supposedly cyano has to be broken down to methyl before it can be used, and ends up losing a lot of potency in the process, making methyl far superior. However, methyl is far more expensive....worth the price difference?

2.) Do you have to up the dose if using cyano since it is not absorbed as efficiently as methyl?

3.) What dosing schedule worked best for you, and was it subQ or IM?

Thanks all!