That is so awesome pitch9372 that you have been sober for 4 years. I am also a recovering addict from stupid Opioid's. I have been sober now for about 6 years. So keep up the great work and go to the gym when you have that trigger or sadness and it will help get your natural endorphins going. Bodybuilding has saved me and helped me through many rough times in my life so far. I also have 2 little boys that I have 50 percent custody of that keep me on the straight and narrow. I am super proud of you. One day at a time.
thanks for sharing your story.