Re: Mid Cycle Question
Originally Posted by
hicktown
Alright i think ill just hold off and up my test for awhile. Im only at 500mg test and yea i do think my diet could be more. I eat the same foods each and at the same times. I remember reading that you want higher carbs than protein on tren. Is that true.
I usually consume about 250-300g Pro and 250g Carbs a day. Very low fat and low sodium.
without doing your actual numbers your base should be 2g pro per pound of goal bodyweight 1-3g of carbs per pound of bodyweight(depending on how you respond to carbs) .4-.8g of fats per pound of bodyweight (adjusted by how you respond to carbs)
the only compounds that dictates carb usage are slin and dnp. all other compounds really arent effected by what macros you consume as far as their effects go. gusto hit the nail on the head with diet being the key point of any program and i would say up to 95% of the equation. you have to hammer the food in the proper amounts to continue to make gains. i have been doing this for going on 15 years and i still make imporvements every single year
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