TweetThe trick for quads with me is going in really slow. I use 1.5 every where 22g or 23g. All the way in. Even in pecs.
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TweetThe trick for quads with me is going in really slow. I use 1.5 every where 22g or 23g. All the way in. Even in pecs.
Sent from my SCH-I535 using Tapatalk 4 Beta
“Mastering others is strength. Mastering yourself is true power.”
-Lao Tzu