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TweetI eat 3 times a day, between noon and 6pm. I use intermittent fasting and get all my food in within that 6 hour time frame. I love it. easy to pack my meals and ive lost 25lbs using keto and IF
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Re: Does everyone eat Lunch
TweetI eat 3 times a day, between noon and 6pm. I use intermittent fasting and get all my food in within that 6 hour time frame. I love it. easy to pack my meals and ive lost 25lbs using keto and IF
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