TweetNo gym today, as I decide my body really needed to do nothing. Sat in the cold house all day in the recliner. I think it was a wise choice and hoping to wake up and head to the gym tomorrow. We had a pretty bad thunderstorm so that was cool. I happen to enjoy summer thunderstorms,lol. Hung with my mini and watched lots of Cake Wars.

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Originally Posted by BABY1

No gym today, as I decide my body really needed to do nothing. Sat in the cold house all day in the recliner. I think it was a wise choice and hoping to wake up and head to the gym tomorrow. We had a pretty bad thunderstorm so that was cool. I happen to enjoy summer thunderstorms,lol. Hung with my mini and watched lots of Cake Wars.

Question: When you have stress in life whether it is good stress like working out or working in the yard or bad stress like emotional do these things drain you and for the next several days you feel worthless and low energy/tired?

I ask because this is how I was. It wasn't until I got my adrenals issue fixed that all these things stopped happening.

I noticed you felt a lot better with the Medrol pack which is a corticosteroid. This is synthecially raising your cortisol levels which would make anyone with low adrenal output feel better.

I know we have talked about this in the past but just an observation I had.