Re: Love2liftkat's training log
Well well...I plumb fell off the logging wagon didn't I? I resigned my position with TGB which required me on here...Started working with Hi-Tech Parma group that had me on other forums so I just got preoccupied! I am back! I'll be back in here logging again. I'll try to catch you up and attempt to be quick! lol I spent Jan. to Oct. attempting a cut. Had very little success due to my thyroid issues and crapped out metabolism! Started reverse dieting mid october and still slowly building my calories every few weeks. Funny thing is, I've lost 5 lbs since building back up! I'll take it!!...Sunday before last, I woke up with a blood clot in my leg. It is in a superficial vein so theres no treatment just time. So, I have been taking it easier/lighter on the weights. My training is currently a little more athletically focused with a mix of explosive movements/core training/mobility/conditioning.
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“Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak...”
Isaiah 40:28-29