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Originally Posted by Dzone

lol..Im glad nobody does that with me...my gf gives me enough unsolicited advice for 10 people lol

HOLY CRAP that is funny! no they would not give it to you. it is always the fairly big dude but with a 25% BF who tells a guy like me if he wants to be jacked "you have to do this......"

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Originally Posted by jipped genes

HOLY CRAP that is funny! no they would not give it to you. it is always the fairly big dude but with a 25% BF who tells a guy like me if he wants to be jacked "you have to do this......"

that isnt nothing man. i had a dude that weighed about 170 try to explain to me how the most effective way to do stiff leg deadlifts for max recruitment. he added a shrugging motion in at the top also. funny thing is even on stage, one of my hams not my whole leg just the ham, is bigger than his waist. i blew him off but one of my training partners heckled him a little bit