TweetToday (Thurs.) was my scheduled Squat day. My knees were feeling a bit achy so I opted to make up Tuesday's Bench #2
Bench w/u
135x20/20 225x10/10
Bench 65%
365x3/3/3/3/3/3/3/3
CGBP
315x3/3/3
Tri Band Work
40/20/20/20
Session went great. Starting to notice some strength and muscle fullness. I think that the M-Sten is starting to kick in a liitle bit!