TweetI don't know if any of you guys ever go to elite fitness systems web site, but you should go to it and check out this guy's training log. He's a freakin monster!
Here's a couple of his vids
Deadlift 655x5
175# 1 arm rows x 33 reps
TweetI don't know if any of you guys ever go to elite fitness systems web site, but you should go to it and check out this guy's training log. He's a freakin monster!
Here's a couple of his vids
Deadlift 655x5
175# 1 arm rows x 33 reps