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    Thread: What stretching actually does to your body

    1. #1
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      Default What stretching actually does to your body



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      Default Re: What stretching actually does to your body

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      • What stretching actually does to your body
      Great stuff, one of the biggest mistakes I can look back at my youth, 20s, 30s was the lack of stretching. I do sooo much more now. Prob 10 min a day plus a full day designated to problem area about every other week.


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