Summer Delight

[BABY1]

TweetThis is a light, fresh, creamy dessert with an added protein boost that is a real crowd-pleaser.

shutterstock_79304260-e1313175152120.jpg Ingredients

• 8” spring form pan, line the bottom with grease proof paper
• 1 ½ cup unsweetened chocolate wafer crumbs
• ½ cup ground flax seed (Omega-3)
• 2 scoops of either Chocolate or Peanut Butter Chocolate Protein Powder
• ¼ cup coconut butter (MTC fat)

Combine all the above ingredients to form a base. If you need to add more coconut butter feel free to, but remember we are trying to keep this healthy not heavy.
Press firmly into the bottom of a lined spring form pan. Bake in the oven for 5 mins at 375° until a crust is formed.
Summer Delight Filling

• 2 packets either orange or strawberry Jell-O Lite
• 1 scoop of Protein Powder in the same flavor to match the Jell-O
• 3 cups thawed Cool Whip Lite

Follow the instructions to dissolve Jell-O. Once the Jell-O becomes cool yet not set, blend in the appropriate flavor protein powder and Cool Whip to form a smooth creamy filling. Spoon over cooled baked crust and refrigerate for 3 hours.
Just before serving, top with either mandarin oranges or fresh berries.

[Miss Springsteen]

TweetLooks great!

[guns01]

Tweethitting my sweet tooth. very good one ma'am

[BABY1]

Tweetbump

[BABY1]

Tweetit is summer time, woohoo

[BABY1]

Tweetttt for summer treat

[BABY1]

Tweetmake for your sweetie

[IRON-GAME]

TweetFamily will love this