Chocolate And Peanut Butter Protein Bars

[BABY1]

Tweetchocolate-protein-bars-300.jpg
Ingredients

• 2 scoops Chocolate Whey Protein Powder
• 3 tbsp Peanut Butter, Smooth
• 2 cups Oats
• 5 Egg Whites
• 3 Bananas, Medium
• 1 ounce Honey
• 4 ounces Skim Milk
• 1.5 tsp Cinnamon

Cooking Instructions

Preheat your oven to 350 degrees F.
Place the oats in a blender or food processor and pulse until they reach a flour-like texture. Now place the oats in a mixing bowl and add in the cinnamon and chocolate whey protein powder. Next add in the peanut butter and mix thoroughly.
Mash your bananas and add them to this mixture, along with the honey and egg whites. Mix well. Finally, add the skim milk and mix again.
Pour batter into a 9x9 or 9x13 greased baking pan. You may also use a pan lined with parchment paper.
Bake for 15 to 20 minutes, or until a toothpick comes out clean from the center of the pan. Allow the bars to cool and then cut into 6 bars. You may also cut them into 8 servings if you prefer a lower calories, lower protein bar.
If using a 9x9 pan the bars with be a little thicker. Cooking time may vary.



Serving Suggestions

Makes 6 protein bars.


Nutritional Info

• Calories: 374
  
  
  
• Protein: 23.5g
  
  
  
• Carbs: 42g
  
  
  
• Fat: 8g
  
  

[Miss Springsteen]

TweetI just read this and had to make them right away! I just took them out of the oven and they are delicious!!! Will def make again

Thanks for sharing!

[adwal99]

Tweetwow those look amazing! might have to make these and have one with my breakfast!

[Miss Springsteen]

Tweet^^def recommend them! I did put a little bit more protein and a little less oats and they are great!