TweetOMG! Those all sound amazing, thanks Baby1! Hope you are ok!
TweetEach of these easy-to-make elixirs contains 25 to 50 grams of high-quality protein, for starters.
1. Coconut Twisted Julius
2. Muscular Mango
- 1 cup unsweetened Coconut Milk
- 2 scoops Vanilla Protein
- 2 tbsp Orange Juice Concentrate
- 1/2 frozen Banana
3. Almond Joy
- 1 cup sugar-free Apple Juice
- 1/2 cup 0% Greek Yogurt
- 1 tbsp Orange Juice Concentrate
- 1/2 cup frozen Mango
- 1/2 cup frozen Pineapple
- 2 scoops Vanilla Protein
4. Caramel Coffee
- 1 cup unsweetened Almond Milk
- 2 scoops Chocolate Protein
- 2 tbsp Almond Butter
- 2 tbsp Dark Chocolate Chips
- 1/4 cup unsweetened shredded Coconut
- 1 cup unsweetened Almond Milk
- 2 scoops Chocolate Protein
- 1 tsp instant Coffee
- 1 tsp sugar-free Caramel Creamer
5. The Fuzzy Protein
6. Dark Chocolate Banana
- 1/2 cup frozen Peaches
- 1 cup water or sugar-free Apple Juice
- 1/2 cup 0% Greek Yogurt
- 2 scoops Vanilla Protein
7. Cheesecake Protein
- 1 cup unsweetened Almond Milk
- 2 scoops Chocolate Protein
- 1 tsp Cinnamon
- 1 tbsp Dark Chocolate Chips
- 1/2 frozen Banana
- 1 cup water or unsweetened Almond Milk
- 1 oz fat-free Cream Cheese
- 2 scoops Vanilla Protein
- 1/4 cup crushed Graham Crackers
8. The "Rich"
9. Chocolate Peanut Butter
- 2 scoops Chocolate Protein
- 10 Ice Cubes
- 12 oz fat free Milk
- 2 tbsp fat free Vanilla Yogurt
- 1 tbsp natural Peanut Butter
- 2 tbsp Hazelnut Coffee
- 1/8 cup Caramel Ice Cream Topping
10. Fibrous Fruit
- 2 scoops Chocolate Protein
- 2 tbsp Whipping Cream(heavy cream, not cream out of a can)
- 1 tbsp Peanut Butter
- 12 oz Water
- 1 tbsp Flax Meal
- 4-6 Ice Cubes
- 1 cup nonfat Milk or Apple Juice
- 1/2 fresh Banana
- 3-4 fresh or frozen Strawberries or 1/3 cup Blueberries or Peaches
- 1 tsp Wheat Germ or Bran
- 1-3 tbsp Protein Powder made from Milk and Egg
- A few Ice Cubes if fruit isn't frozen
11. Snickers Mocha
12. Sweet Strawberry
- 1 scoop Protein Powder
- 1/2 cup cold Coffee
- 1/2 cup skim or unsweetened Almond Milk
- 1 tsp drops of sugar-free Caramel Creamer
- 1/4-1/2 packet of sugar-free Chocolate Carnation Instant Breakfast
- 3 Ice Cubes
- 1 tsp Butternut flavoring extract
- 2-3 scoops Vanilla Protein
- 8 fluid oz Water
- 1 fat-free Strawberry Yogurt or Greek Yogurt
- 1/2 cup frozen Strawberries
- 1 tsp Flaxseed Oil
Veritas Vos Liberabit
TweetOMG! Those all sound amazing, thanks Baby1! Hope you are ok!