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    Thread: mornin shakes

    1. #1
      BABY1's Avatar
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      Default mornin shakes



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      no time to sit n eat so I like my morning shakes sometimes


      Breakfast on the go...


      1/2 cup oats (gf)
      2 scoops ON Plant Protein
      fresh grated ginger
      pumpkin pie spice
      2 tbsp pumpkin puree
      1/2 avocado
      water
      ice..ice
      Veritas Vos Liberabit

    2. #2
      Dzone's Avatar
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      Default Re: mornin shakes

      Looks good but you forgot the liver

    3. #3
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      Default Re: mornin shakes

      Sounds good!! Sometimes a good shake is the best start to the day.
      Train Till Your Eyes Bleed!







    4. #4
      BABY1's Avatar
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      Default Re: mornin shakes

      Quote Originally Posted by Dzone View Post
      Looks good but you forgot the liver
      oh the blood is in there...hehehe
      Veritas Vos Liberabit

    5. #5
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      Default Re: mornin shakes

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      Quote Originally Posted by BABY1 View Post
      oh the blood is in there...hehehe
      LOL...I remember that football movie with warren beaty where he drank Liver and whey shakes in a blender. Ive never tried it myself. haha

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