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    Thread: Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}

    1. #1
      BABY1's Avatar
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      Default Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}



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      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}

      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      download.jpg


      Ingredients

      • 2 cups butternut squash sliced in 1 inch pieces
      • 1 cup spinach (I used frozen & drained water with colander)
      • 14 egg whites
      • 2 dashes of nutmeg
      • tsp thyme
      • pepper to taste



      Instructions


      Roast Butternut Squash

      1. Preheat oven 425
      2. Add squash to prepared baking dish
      3. Spray with olive oil & pepper
      4. Roast in the oven 40-45 minutes until slightly browned on the edges
      5. Remove from the oven & cool

      For Bake

      1. Preheat oven to 325
      2. Prepare a glass baking dish with cooking spray
      3. Add roasted butternut squash & spinach to dish
      4. Add egg whites, nutmeg & thyme
      5. Bake 25 minutes
      6. Remove from oven, cool 10 minutes
      7. Slice into 6 pieces and feast




      Nutrition Information
      Serving size: 6 Calories: 70
      Veritas Vos Liberabit

    2. #2
      guns01's Avatar
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      Default Re: Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}

      did you try this out baby1? i am not a butternut squash fan at all
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    3. #3
      BABY1's Avatar
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      Default Re: Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}

      Quote Originally Posted by guns01 View Post
      did you try this out baby1? i am not a butternut squash fan at all
      I did not. It is ok but maybe with all the stuff in it this might be good? If I make it I will let you know how it tasted
      Veritas Vos Liberabit

    4. #4
      jipped genes's Avatar
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      Default Re: Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}

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      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}

      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      • Butternut Squash Spinach Breakfast Bake {GF, Paleo, Low Cal}
      looks Delicious
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