• Join Us!
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes


  • Join Us!
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Cinnamon Roll Protein Pancakes
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Dislikes Dislikes:  0
    Results 1 to 13 of 13

    Thread: Cinnamon Roll Protein Pancakes

    1. #1
      FREAKSHOW's Avatar
      FREAKSHOW is offline Super Moderator
      Points: 11,318, Level: 70
      Level completed: 17%, Points required for next Level: 332
      Overall activity: 12.0%
      Achievements:
      First 1000 Experience Points
      is Rollin Swollin
       
      I am:
      Cocky
       
      Join Date
      Aug 2015
      Location
      Hell
      Posts
      568
      Points
      11,318
      Level
      70
      Rep Power
      51

      Default Cinnamon Roll Protein Pancakes



      • Get the Fitness Geared
        Forum App Now!
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes

      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      Cinnamon Roll Protein Pancakes
      I have made some very tasty protein pancakes in my day, but this flavor was by far the very best. While cooking them the aroma of fresh cinnamon rolls was all I could smell. The flavor was so damn amazing I was instantly in love lol

      If you want to try this flavor I use AI Sports Nutrition Whey. If you use my discount code you get 30% off Use: HUGEBANKS30




      cinnamon.jpg

    2. #2
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,985
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Cinnamon Roll Protein Pancakes

      i am assuming the only way you are making it through the holidays while dieting is with these alternatives? more of a man than me, i have to have my christmas goodies for a day or 2
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    3. #3
      Love2liftkat's Avatar
      Love2liftkat is offline Vixen
      Points: 8,201, Level: 61
      Level completed: 17%, Points required for next Level: 249
      Overall activity: 3.0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      Happy
       
      Join Date
      Feb 2015
      Posts
      532
      Points
      8,201
      Level
      61
      Rep Power
      72

      Default Re: Cinnamon Roll Protein Pancakes

      Yumm!! Sounds/looks amazing!


      Sent from my iPhone using Tapatalk
      Get 10% off your order @ www.MRSupps.com with code CHEAPER


      “Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak...”
      Isaiah‬ 40:28-29

    4. #4
      sofargone561's Avatar
      sofargone561 is offline Platinum
      Points: 23,815, Level: 94
      Level completed: 47%, Points required for next Level: 535
      Overall activity: 10.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2012
      Location
      my house
      Posts
      3,786
      Points
      23,815
      Level
      94
      Rep Power
      108

      Default Re: Cinnamon Roll Protein Pancakes

      Sound sgreat, I miss my protein pancakes. I'll have to try it with this protein when I'm back stateside

    5. #5
      Yohimbe's Avatar
      Yohimbe is offline Super Moderator
      Points: 41,360, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Hungry
       
      Join Date
      Dec 2006
      Location
      Big Bad Blvd
      Posts
      5,732
      Points
      41,360
      Level
      100
      Rep Power
      206

      Default Re: Cinnamon Roll Protein Pancakes

      Man I'm gonna have to give these a try. Sounds good.
      Train Till Your Eyes Bleed!







    6. #6
      FREAKSHOW's Avatar
      FREAKSHOW is offline Super Moderator
      Points: 11,318, Level: 70
      Level completed: 17%, Points required for next Level: 332
      Overall activity: 12.0%
      Achievements:
      First 1000 Experience Points
      is Rollin Swollin
       
      I am:
      Cocky
       
      Join Date
      Aug 2015
      Location
      Hell
      Posts
      568
      Points
      11,318
      Level
      70
      Rep Power
      51

      Default Re: Cinnamon Roll Protein Pancakes

      You can use my code HUGEBANKS30 and get 30% off. My next flavor to use will be birthday cake. Can you imagine, birthday cake protein pancakes?!?!?!

    7. #7
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,985
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Cinnamon Roll Protein Pancakes

      Quote Originally Posted by FREAKSHOW View Post
      You can use my code HUGEBANKS30 and get 30% off. My next flavor to use will be birthday cake. Can you imagine, birthday cake protein pancakes?!?!?!
      you know you can make these bad boys into muffins? all you do is add a teaspoon or teaspoon and a half of baking powder to the batter and pour them into muffin tins and presto you got muffins
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    8. #8
      FREAKSHOW's Avatar
      FREAKSHOW is offline Super Moderator
      Points: 11,318, Level: 70
      Level completed: 17%, Points required for next Level: 332
      Overall activity: 12.0%
      Achievements:
      First 1000 Experience Points
      is Rollin Swollin
       
      I am:
      Cocky
       
      Join Date
      Aug 2015
      Location
      Hell
      Posts
      568
      Points
      11,318
      Level
      70
      Rep Power
      51

      Default Re: Cinnamon Roll Protein Pancakes

      Quote Originally Posted by guns01 View Post
      you know you can make these bad boys into muffins? all you do is add a teaspoon or teaspoon and a half of baking powder to the batter and pour them into muffin tins and presto you got muffins
      i havent done the muffins yet but will try that! Ive done pancakes and waffles.

    9. #9
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 21,702, Level: 92
      Level completed: 36%, Points required for next Level: 648
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,524
      Points
      21,702
      Level
      92
      Rep Power
      108

      Default Re: Cinnamon Roll Protein Pancakes

      If I make pancakes I will have to put syrup and butter in them and then eat about 20
      "You don't know how strong you are until strong is your only option."

    10. #10
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,985
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Cinnamon Roll Protein Pancakes

      Quote Originally Posted by LittleTom View Post
      If I make pancakes I will have to put syrup and butter in them and then eat about 20
      grass fed butter is super good for you and they make a mean sugar free maple syrup that is cal free. now for the butter you have to fit it into your cal and macro breakdown but it is def doable man
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    11. #11
      LittleTom's Avatar
      LittleTom is offline Platinum
      Points: 21,702, Level: 92
      Level completed: 36%, Points required for next Level: 648
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2014
      Location
      Gotham
      Posts
      1,524
      Points
      21,702
      Level
      92
      Rep Power
      108

      Default Re: Cinnamon Roll Protein Pancakes

      Quote Originally Posted by guns01 View Post
      grass fed butter is super good for you and they make a mean sugar free maple syrup that is cal free. now for the butter you have to fit it into your cal and macro breakdown but it is def doable man


      Well you just popped my fun bubble.
      "You don't know how strong you are until strong is your only option."

    12. #12
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,985
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Cinnamon Roll Protein Pancakes

      Quote Originally Posted by LittleTom View Post
      Well you just popped my fun bubble.
      haha, we find ways to make things tasty when we normally diet 8-9 months sometimes. i even put a dab or two of the sugar free maple in my pan fried ground turkey or turkey burgers. it makes it taste just like breakfast sausage
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    13. #13
      FREAKSHOW's Avatar
      FREAKSHOW is offline Super Moderator
      Points: 11,318, Level: 70
      Level completed: 17%, Points required for next Level: 332
      Overall activity: 12.0%
      Achievements:
      First 1000 Experience Points
      is Rollin Swollin
       
      I am:
      Cocky
       
      Join Date
      Aug 2015
      Location
      Hell
      Posts
      568
      Points
      11,318
      Level
      70
      Rep Power
      51

      Default Re: Cinnamon Roll Protein Pancakes

      • Get the Fitness Geared
        Forum App Now!
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes

      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      • Cinnamon Roll Protein Pancakes
      Quote Originally Posted by guns01 View Post
      haha, we find ways to make things tasty when we normally diet 8-9 months sometimes. i even put a dab or two of the sugar free maple in my pan fried ground turkey or turkey burgers. it makes it taste just like breakfast sausage
      ill add franks hot sauce to my egg white / turkey burger amd eat it super slow. pure heaven. a turkey burger with egg whites on a Hawaiian bun with franks hot sauce.... sexy all day long.

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.