TweetNothing wrong with that three I like it better than beef and less heart burn we are making Italian sausage burgers later with very lean ground pork and chicken mixture.
TweetThis is todays lunch
Introduction
this is a lighter version of a favorite burger
Ingredients
1 package (about 1 pound) 93% lean ground turkey
1/4 cup seasoned breadcrumbs
1/2 teaspoon seasoning salt (such as Morton's Nature's Seasons seasoning blend)
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1 clove garlic, minced
1 (8-oz) package pre-sliced mushrooms (about 2 1/2 cups)
1 tablespoon butter or margarine
2 slices reduced-fat Swiss cheese, torn in half
Whole-wheat or whole-grain hamburger buns
Directions
Combine ground turkey, breadcrumbs, and seasoning salt in a bowl. Mix well with hands. Separate turkey mixture into four, equally sized balls. Form balls into patties, set aside.
Melt butter in a small skillet. Add in garlic, stir-fry for 1 minute, add in mushrooms. Cook mushrooms for about 10 minutes, or until mushrooms are tender and liquid cooks off.
Grill or pan-fry turkey burgers for about 3-4 minutes on each side or until cooked through. Place on whole-grain buns, top with 1/2 slice Swiss cheese and mushroom mixture.
Serves 4
Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 398.9
Total Fat: 14.7 g
Cholesterol: 92.8 mg
Sodium: 921.3 mg
Total Carbs: 34.1 g
Dietary Fiber: 2.9 g
Protein: 31.5 g
TweetNothing wrong with that three I like it better than beef and less heart burn we are making Italian sausage burgers later with very lean ground pork and chicken mixture.
TweetI love Burgers
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Tweetyeah, I will be trying the beef or turkey version this week for sure, thanks !
T.C.B. " Taking Care of Business " ! Your the Devil in Disguise, yes you are !