• Join Us!
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Berry Smoothie
  • Berry Smoothie


  • Join Us!
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Berry Smoothie
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Dislikes Dislikes:  0
    Results 1 to 2 of 2

    Thread: Berry Smoothie

    1. #1
      Heavy Hitter's Avatar
      Heavy Hitter is offline Platinum
      Points: 6,163, Level: 51
      Level completed: 7%, Points required for next Level: 187
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is Werever you go, there you are.
       
      I am:
      Wtf
       
      Join Date
      Jan 2013
      Posts
      1,166
      Points
      6,163
      Level
      51
      Rep Power
      58

      Default Berry Smoothie



      • Get the Fitness Geared
        Forum App Now!
      • Berry Smoothie
      • Berry Smoothie

      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      Berries are one of the best foods to help with weight loss, and has a high concentration of antioxidants boost your immune system. Enjoy this summer citrus smoothie.. It's Berrylicious!


      ½ cup blackberries
      ½ cup raspberries
      ½ cup blueberries
      ½ cup strawberries
      ¼ cup hazelnuts (crushed)
      1-2 cups of coconut water
      Blend these ingredients and get this irresistible smoothie.
      Squats make the world go round.

    2. #2
      ZOOT's Avatar
      ZOOT is offline Platinum
      Points: 26,955, Level: 97
      Level completed: 61%, Points required for next Level: 395
      Overall activity: 12.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2012
      Location
      galaxy far far away
      Posts
      2,791
      Points
      26,955
      Level
      97
      Rep Power
      125

      Default Re: Berry Smoothie

      • Get the Fitness Geared
        Forum App Now!
      • Berry Smoothie
      • Berry Smoothie

      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      • Berry Smoothie
      This just got me to pull the smoothie blender out of the cabinet. Thank you good sir. I forgot how much i like em
      PAIN DON'T HURT

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.