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    Thread: 350 Calorie Shrimp Burger

    1. #1
      Chino0823's Avatar
      Chino0823 is offline Platinum
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      Default 350 Calorie Shrimp Burger



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      • 350 Calorie Shrimp Burger

      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      Here is a great way to enjoy a classic meal with way less calories, tons of protein and virtually no guilt. While it is less than 350 calories, do not be fooled! It packs quite a punch and can satisfy even the hungriest fitness fanatic. This is also a great option for that summer dinner party – treat your guests well by giving them a lower calorie, yet filling, option.
      (traduccion abajo)

      Ingredients:

      Kelapo Coconut Oil
      5oz raw shrimp (peeled, deveined)
      fresh parsley
      cumin, garlic, pepper (choice of other seasonings)
      red onions
      bell peppers
      whole wheat bread or Ezekiel Food for Life Bread
      lettuce
      tomato
      goat cheese
      Instructions:

      Place peeled shrimp with seasonings and parsley into a food processor.
      Pulse blend the mixture but do NOT blend. It should be chunky and sticky. Remove from food processor.
      Add in diced onions and bell peppers (if desired).
      Lightly spray a skillet with either Kelapo Coconut Oil spray or use about 1-2 tsp of Kelapo Coconut Oil to cook the patty until it is brown on both sides. I used about 2 tsp of the Kelapo Coconut Oil because I wanted to ensure the burger did not burn, and I wanted to add a mild coconut flavor.
      Assemble the burger with your choice of veggies. Feel free to add cheese. I recommend low fat mozzarella or my favorite, goat cheese.
      Smash it in your face. Boom.
      Approx macros: 334 calories, 37g protein, 30g carbs, 6g fat.

    2. #2
      MOUNTAIN-MAN's Avatar
      MOUNTAIN-MAN is offline Platinum
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      Default Re: 350 Calorie Shrimp Burger

      Love a good shrimp burger.

    3. #3
      6p6's Avatar
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      Default Re: 350 Calorie Shrimp Burger

      Looks good


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    4. #4
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      Default Re: 350 Calorie Shrimp Burger

      If you grilled the shrimp that would bring on a whole new flavor to the entree. I think all the vegetables would be better grilled and the bun heated in a pan. Thank you for the recipe!! Has anyone had this at a resturant?
      Purity Source Labs rep

    5. #5
      Chino0823's Avatar
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      Default Re: 350 Calorie Shrimp Burger

      I had someone make it for me once. Love it

    6. #6
      mikeyg51's Avatar
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      Default Re: 350 Calorie Shrimp Burger

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      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger

      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      • 350 Calorie Shrimp Burger
      Never had a shrimp burger...Now that is my next recipe, thanks brother!! But I am hesitant about goat cheese lol

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