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    Thread: Green Tea Shake

    1. 04-26-2013, 07:32 AM #1
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      BABY1
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      Default Green Tea Shake



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      1 tsp matcha green tea powder
      1/2 banana
      1/2 cup low-fat cottage cheese
      8 oz unsweetened almond milk
      2 Tbs shredded cocunut
      1 scoop vanilla whey protein
      1 1/2 cups ice

      Add all together and mix! Makes 1 serving.

      Approx~ 330 cals, 9.7g fat, 32g pro, 29g carbs, 4.3g fiber
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    2. 04-26-2013, 12:51 PM #2
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      Default Re: Green Tea Shake

      sounds tasty!
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    4. 04-26-2013, 03:09 PM #3
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      Default Re: Green Tea Shake

      yumm! i might wanna add more protein to mine though..it shouldnt change it too much
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    5. 10-01-2014, 09:48 AM #4
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      Default Re: Green Tea Shake

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