TweetAll this pancake talk got me in the kitchen.

1C minute oats
1/4C oat flour
1/4C milk
1/4C Fage Yogurt
1/4C Vanilla protein
1 whole egg
1 tsp baking soda
1 tsp cinnamon

+/- 640 Calories
78g Carbs
50g protein
14g fat
11g fiber

Gluten-Free happen in our house because of allergies. Damn, these are keepers. Thanks for the inspiration FIST

Tweet

Originally Posted by suprfast

All this pancake talk got me in the kitchen.

1C minute oats
1/4C oat flour
1/4C milk
1/4C Fage Yogurt
1/4C Vanilla protein
1 whole egg
1 tsp baking soda
1 tsp cinnamon

+/- 640 Calories
78g Carbs
50g protein
14g fat
11g fiber

Gluten-Free happen in our house because of allergies. Damn, these are keepers. Thanks for the inspiration FIST

You're welcome.Thank you for the great recipe.