TweetI do it simple..balsamic vinegar and olive oil...thrown in some freshly cracked pepper and your ready to rock.

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Originally Posted by Pittsburgh63

I do it simple..balsamic vinegar and olive oil...thrown in some freshly cracked pepper and your ready to rock.

Warm it on the stove and pour it over some baby spinach with a little crumbled bacon and grilled chicken.

TweetBalsamic vinegar, I need to get someof that actually. Thanks Brother...

Tweetsomething low fat with more taste than balV and oil

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Originally Posted by Ezskanken

FIST I hope you don't mind me making a thread in your section. But I'm interested to see if you have any homemade salad dressing recipe's. Simple to extravagant, doesn't matter. This Italian dressing kit we make at home is getting old quick lol. Wife is in need of a change too. Hidden Valley ranch is always good, but good on the unwanted things too. Thanks brother!

Hey brother,I dont mind at all.Just because my names on the header doesnt mean it MY section.This forum is for ALL OF US to post up recipes.I 'll see what I got for you.

TweetI use kens light ceasar dressing for everthing, salad steak chicken fish you name it i put it on or marinade with it. heres a link to the nutritional value not the best but not the worst it taste great.

i know this isnt salad but try it out. (ill post it since its salad dressing)
get some chicken breasts, put crushed black/red pepper on it both sides, poke holes in chicken with a fork (if desired). then put it in a bag and pour just enough of the kens dressing to cover the chicken completely. let it sit in the fridge for how ever long you like, the longer the better, try to mix the dressing and the chicken up every once in a while, then cut up 1 red pepper and 1 green pepper and 1/4 white onion into pieces and saute that adding salt and pepper as desired. and then chop the chicken up into little pieces and cook those on the stove until cooked. then throw the peppers and onions into the pan with the chicken mixing together for about 2-3 minutes or until everything is hot and cooked and ready to go and then serve! made it for the first time the other day and its amazing!! its cheap easy and fast to make and it tastes great.

Tweetwhoops forgot the link with the nutritional value and pic of the bottle

Light Caesar Dressing | Ken's Foods

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Originally Posted by sofargone561

whoops forgot the link with the nutritional value and pic of the bottle

Light Caesar Dressing | Ken's Foods

I was clicking every word in your first post trying to find the link lol! Thank you.

Tweet^ no problem brother. the botttles are pretty big and trey are cheap. i can marinate a boat load of chicken and make a few salads with 1 bottle and i can always find coupons for this kens which helps

TweetLast summer i used plain greek yogurt as a base and made some great dressings. Trader joes plain greek yogurt has almost no taste so it takes well when you add fruit, vinegar, etc..
The macros on some of the dressings i made were awesome. They way the yogurt spreads through salad its like using a ton of dressing even when your not.
Ones was:

Plain greek yogurt
Red wine or apple vinegar
Slice strawberries

I would put this on a salad with chix, almond, blueberries, strawberries.

Good stuff

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Originally Posted by Ezskanken

FIST I hope you don't mind me making a thread in your section. But I'm interested to see if you have any homemade salad dressing recipe's. Simple to extravagant, doesn't matter. This Italian dressing kit we make at home is getting old quick lol. Wife is in need of a change too. Hidden Valley ranch is always good, but good on the unwanted things too. Thanks brother!

Hey bro after all the trouble of making my own dressings i found this stuff. Try it trust me.
They all taste awesome. They have a store finder on site. Cant beat the ingredients and nutritional value on these. The ranch is awesome.

Bolthouse Farms - Olive Oil Vinaigrettes
Bolthouse Farms - Creamy Yogurts

TweetThe biggest thing that needs to be done is... tossing the salad. No joke. We just pour globs of dressing on top. Put it in a huge Tupperware or glad container and shake it up. Even coating is way better.

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Originally Posted by suprfast

The biggest thing that needs to be done is... tossing the salad. No joke. We just pour globs of dressing on top. Put it in a huge Tupperware or glad container and shake it up. Even coating is way better.

LOL! Had me going for a bit bro till you said, "seriously" ha ha! When I go to CostcoI always get a Chicken Caesar salad. People look at me like I'm crazy when I pour about half the dressing in there, put the lid back on, and shake it. It's fun to watch people's reactions lol...