Reply With QuoteTweetHour...summers here so a bit more cardio takes me a bit last it...
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RIP YAMAHA 2013
HOW LONG DO YOU SPEND IN THE GYM?
TweetIN THE AM I DO 20-30 MINS OF CARDIO. AFTER WORK I USUALLY LIFT FOR ABOUT AN HOUR AND FIFTEEN MINS TO AN HOUR THIRTY. I DONT SOCIALIZE OTHER THEN A QUICK NOD OR POUND.
Super Moderator
Platinum
Re: HOW LONG DO YOU SPEND IN THE GYM?
Tweet2+ hours 5 days a week
Mrs FUZO
Platinum
Re: HOW LONG DO YOU SPEND IN THE GYM?
Tweet1 to 1.5 hours, 5 days a week.
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
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"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
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Re: HOW LONG DO YOU SPEND IN THE GYM?
TweetWhen I'm bulking or cutting I'm pretty hardcore and usually 6-7 days a week 45m-1hr. When I'm just maintaining in between cycles 2-3 days 30mins or so.
Mrs FUZO
Platinum
Re: HOW LONG DO YOU SPEND IN THE GYM?
Tweet60 minutes on average.
Senior Resident
Tweet60-75 minutes tops.
Platinum
Re: HOW LONG DO YOU SPEND IN THE GYM?
Tweet45 min to an hour
Senior Resident
Re: HOW LONG DO YOU SPEND IN THE GYM?
TweetTry to keep it less then 60 when doing DC. Taking a break from DC for a bit to get some things done outside of the gym. When I am able to go it's around 70-75 minutes at the most, that's including stretching afterwards and maybe some abs lol!
Platinum
Re: HOW LONG DO YOU SPEND IN THE GYM?
Tweet1 to 1 1/4 hrs....thats all i need
HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
https://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...
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