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    Thread: dumbell flys

    1. 02-20-2012, 07:02 PM #1
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      BABY1
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      Default dumbell flys



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      Do you do them unilateral or bi-lateral? I like to do them one arm at a time.
      Veritas Vos Liberabit
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    2. 02-23-2012, 08:38 AM #2
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      Not at all. They hurt my shoulders to much.
      Assumption is the mother of all fuck ups






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