Tweethttps://www.joeskopec.com/five.html
The 5x5 is a power lifting exercise, I would only be doing one body part a week.
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Re: 5x5 IDEA/MODIFICATION
Tweethttps://www.joeskopec.com/five.html
The 5x5 is a power lifting exercise, I would only be doing one body part a week.
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