Reply With QuoteTweetsquats are a must, but if you need a break leg presses are great..nothing can replace the squat though...
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Good alternatives to squats
TweetOK, squatting is one of my mainstays....I really need to mix it up a bit.
Are there alternatives that also hit the large muslce groups in the legs and will kick my butt as well???
I know there are a couple of folks that have mentioned they don't do squats....what do you do instead??
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Re: Good alternatives to squats
Tweetsquats are a must, but if you need a break leg presses are great..nothing can replace the squat though...
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Re: Good alternatives to squats
TweetGlute Ham Raise (GHR) is one of my favorites, and pull-throughs qualify, but you're asking two different questions. As far as replacing squats (and its variations, including hack-squats), leg press is really your only option, and it's not nearly as good.
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