• Join Us!
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES


  • Join Us!
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • INCLINE DUMBELL PRESSES
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
    • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Page 1 of 3 123 LastLast
    Results 1 to 15 of 39

    Thread: INCLINE DUMBELL PRESSES

    1. 03-22-2007, 12:10 AM #1
      FUZO's Avatar
      FUZO
      FUZO is offline FUZO
      Points: 809,703, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Posting Award
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Mar 2003
      Location
      PLANET FUZO
      Posts
      54,070
      Points
      809,703
      Level
      100
      Blog Entries
      822
      Rep Power
      1645

      Default INCLINE DUMBELL PRESSES



      • Get the Fitness Geared
        Forum App Now!
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES

      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      WHATS THE HEAVIEST YOU HAVE GONE UP TO. TODAY WAS MY BEST AND DID 115'S FOR 8
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

      Fitness Geared Shoutbox rules

      FG member signature rules

      Fitness Geared Forum Rules

      https://www.fitnessgeared.com/forum/f334/

      https://www.fitnessgeared.com/forum/f283/

      https://www.tgbsupplements.com/
      Reply With Quote Reply With Quote
    2. 03-22-2007, 12:23 AM #2
      supernova1021's Avatar
      supernova1021
      supernova1021 is offline Established Resident
      Points: 12,148, Level: 47
      Level completed: 70%, Points required for next Level: 152
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Dec 2004
      Location
      in a van down by the river
      Posts
      646
      Points
      12,148
      Level
      47
      Rep Power
      122

      Default Re: INCLINE DUMBELL PRESSES

      Quote Originally Posted by FUZO View Post
      WHATS THE HEAVIEST YOU HAVE GONE UP TO. TODAY WAS MY BEST AND DID 115'S FOR 8

      130's for sets of 8. I can do a lot more with incline than flat since my damn front delts take over...

      Gotta work on a little more flat DB bench..
      Vet here and there....

      We sleep safe in our beds because rough men stand ready in the night to visit violence upon those that would do us harm--- Orwell
      Reply With Quote Reply With Quote
    4. 03-22-2007, 12:26 AM #3
      Rolsroyce's Avatar
      Rolsroyce
      Rolsroyce is offline Senior Resident
      Points: 16,141, Level: 55
      Level completed: 26%, Points required for next Level: 409
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Oct 2006
      Location
      outer mongolia
      Posts
      934
      Points
      16,141
      Level
      55
      Rep Power
      175

      Default Re: INCLINE DUMBELL PRESSES

      i guess 120's for 12. never tried to max out.
      Reply With Quote Reply With Quote
    5. 03-22-2007, 12:27 AM #4
      FUZO's Avatar
      FUZO
      FUZO is offline FUZO
      Points: 809,703, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Posting Award
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Mar 2003
      Location
      PLANET FUZO
      Posts
      54,070
      Points
      809,703
      Level
      100
      Blog Entries
      822
      Rep Power
      1645

      Default Re: INCLINE DUMBELL PRESSES

      115's today was a little stressful on my shoulder. will see if i want to go heavier or not
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

      Fitness Geared Shoutbox rules

      FG member signature rules

      Fitness Geared Forum Rules

      https://www.fitnessgeared.com/forum/f334/

      https://www.fitnessgeared.com/forum/f283/

      https://www.tgbsupplements.com/
      Reply With Quote Reply With Quote
    7. 03-22-2007, 12:31 AM #5
      Merc's Avatar
      Merc
      Merc is offline Elite FG Resident
      Points: 57,871, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Mar 2005
      Location
      in a tree watching you!
      Posts
      3,529
      Points
      57,871
      Level
      100
      Rep Power
      528

      Default Re: INCLINE DUMBELL PRESSES

      125 for 10 but my shoulders did not like it
      Reply With Quote Reply With Quote
    8. 03-22-2007, 01:06 AM #6
      6p6's Avatar
      6p6
      6p6 is offline Super Moderator
      Points: 103,722, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 29.0%
      is armed and ready...R U?
       
      I am:
      Wtf
       
      Join Date
      May 2003
      Location
      the desert
      Posts
      12,319
      Points
      103,722
      Level
      100
      Rep Power
      594

      Default Re: INCLINE DUMBELL PRESSES

      Quote Originally Posted by Rolsroyce View Post
      i guess 120's for 12. never tried to max out.
      120's for 8-10, but to tell you the truth I don't go over 100 any more on incline it really jacks my rotator. I prefer slow and deep control right now after hammering out bar and dumbell flat. I also prefer the hammer strength incline machine, really the only machine I ever use.
      Reply With Quote Reply With Quote
    10. 03-22-2007, 08:31 AM #7
      T-Man007's Avatar
      T-Man007
      T-Man007 is offline Elite Senior Resident
      Points: 104,257, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2004
      Location
      Rocky Mountains
      Posts
      7,974
      Points
      104,257
      Level
      100
      Rep Power
      833

      Default Re: INCLINE DUMBELL PRESSES

      I've been as high as 120's for about 10 reps but like a lot of you, it get's my rotators so I usually go lighter and use slower reps. Sometimes I will superset incline db press with incline flies. That really tears down some muscle tissue and you don't have to go super heavy to either. Givesyou a great pump too.
      I used to have superhuman powers....until my therapist took them away.

      Reply With Quote Reply With Quote
    11. 03-22-2007, 08:40 AM #8
      Powerpress's Avatar
      Powerpress
      Powerpress is offline Established Member
      Points: 6,758, Level: 35
      Level completed: 17%, Points required for next Level: 292
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2007
      Posts
      222
      Points
      6,758
      Level
      35
      Rep Power
      88

      Default Re: INCLINE DUMBELL PRESSES

      130x25 my incline is not real steep...probably 30 degrees
      Reply With Quote Reply With Quote
    13. 03-22-2007, 09:34 AM #9
      Stackt's Avatar
      Stackt
      Stackt is offline FG Resident
      Points: 50,048, Level: 98
      Level completed: 50%, Points required for next Level: 502
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2003
      Location
      Maryland
      Posts
      1,936
      Points
      50,048
      Level
      98
      Rep Power
      431

      Default Re: INCLINE DUMBELL PRESSES

      I've gone up to 90lbs incline db fly's for 7 reps I dont do presses anymore ,yeah the shoulder thing try to stay away even flat barbell bp
      "Workout each rep till I drop the uglyiest , meanest face"
      Reply With Quote Reply With Quote
    14. 03-22-2007, 01:20 PM #10
      CJ24/7's Avatar
      CJ24/7
      This user has no status.
       
      I am:
      ----
       

      Default Re: INCLINE DUMBELL PRESSES

      140s for 6-8
      Reply With Quote Reply With Quote
    16. 03-22-2007, 01:37 PM #11
      T-Man007's Avatar
      T-Man007
      T-Man007 is offline Elite Senior Resident
      Points: 104,257, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2004
      Location
      Rocky Mountains
      Posts
      7,974
      Points
      104,257
      Level
      100
      Rep Power
      833

      Default Re: INCLINE DUMBELL PRESSES

      Quote Originally Posted by Powerpress View Post
      130x25 my incline is not real steep...probably 30 degrees
      x25? You can't add all 3 sets together pal. LOL
      I used to have superhuman powers....until my therapist took them away.

      Reply With Quote Reply With Quote
    17. 03-22-2007, 01:59 PM #12
      supasaiyan99's Avatar
      supasaiyan99
      supasaiyan99 is offline Elite Senior Resident
      Points: 93,615, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Send a message via ICQ to supasaiyan99 Send a message via AIM to supasaiyan99 Send a message via Yahoo to supasaiyan99
      Join Date
      Jul 2004
      Location
      Florida
      Posts
      5,871
      Points
      93,615
      Level
      100
      Rep Power
      828

      Default Re: INCLINE DUMBELL PRESSES

      Damn!!! I'm a total weakling compared to you guys. I only get 80lbs for 5x5.
      NO PAIN, NO GAIN
      KNOW PAIN, KNOW GAIN





      Reply With Quote Reply With Quote
    19. 03-22-2007, 02:02 PM #13
      6p6's Avatar
      6p6
      6p6 is offline Super Moderator
      Points: 103,722, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 29.0%
      is armed and ready...R U?
       
      I am:
      Wtf
       
      Join Date
      May 2003
      Location
      the desert
      Posts
      12,319
      Points
      103,722
      Level
      100
      Rep Power
      594

      Default Re: INCLINE DUMBELL PRESSES

      Quote Originally Posted by supasaiyan99 View Post
      Damn!!! I'm a total weakling compared to you guys. I only get 80lbs for 5x5.
      nothing to be ashamed about at 80lbs, in fact thats a much safer weight to avoid injuries...
      Reply With Quote Reply With Quote
    20. 03-22-2007, 04:52 PM #14
      2bigsyd's Avatar
      2bigsyd
      This user has no status.
       
      I am:
      ----
       

      Default Re: INCLINE DUMBELL PRESSES

      120's for 6-8
      Reply With Quote Reply With Quote
    22. 03-22-2007, 04:58 PM #15
      solidground's Avatar
      solidground
      solidground is offline FG Resident
      Points: 20,110, Level: 61
      Level completed: 87%, Points required for next Level: 90
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Aug 2003
      Location
      NY
      Posts
      1,565
      Points
      20,110
      Level
      61
      Rep Power
      192

      Default Re: INCLINE DUMBELL PRESSES

      • Get the Fitness Geared
        Forum App Now!
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES

      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      • INCLINE DUMBELL PRESSES
      120x6 ..one of my better exercises
      (candidates@google:ron paul )
      Reply With Quote Reply With Quote
    « Previous Thread | Next Thread »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules

    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.
    Links
    Home
    News
    Community Forum
    Blog
    Arcade
    Sponsors
    Donate