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    Thread: aerobics without using legs

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    1. #1
      Yohimbe's Avatar
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      Default Re: aerobics without using legs

      I always forget about the rower lol. I'm going to alternate that in too. I get so bored with cardio, so hopefully switching it up will make it more interesting.
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      Default Re: aerobics without using legs

      Quote Originally Posted by Yohimbe View Post
      I always forget about the rower lol. I'm going to alternate that in too. I get so bored with cardio, so hopefully switching it up will make it more interesting.
      that damn thing kicks my ass as much as the stepper does and that's usually the only thing that gets my heart rate up. it is brutal
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