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Re: Training log
Tweet12:30 treadmill
Smith squats 135x12, 185x12, 225x10, 245x8, 265x7
Standing leg curls 30x10, 30x11, 30x11
Leg extensions 130x11, 130x13, 130x?
Thai workout was short but it did the job that day. Ran out of gas before calves. Sneaking them in another day.
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