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Re: Training log
Tweet12 minutes treadmill
Tricep ezbar press downs 30x17, 40x15, 50x12, 55x7
Ezbar cable curl 35x17, 42.5x14, 50x10, 50x10
Assisted dips 85x10, 85x10, 85x10, 85x8
Incline db curls 20x13, 22.5x11, 22.5x7+2, 22.5x7+2
Quick arm workout as I got up a little late that morning.
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