TweetThe number of guys I see day after day, year after year who always look exactly the same, like shit. I have no idea how they do it. How can you stay motivated training 6 days a week just to look the same as you did 5 years before?
I also love the bench press spotter who constantly gets in 4 sets of upright rows. Guys, put a weight on you can actually do. Think about who you are trying to impress, other guys in a gym.
Good luck to the guy not warming up, stupid.
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