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    Thread: HIIT in strength training

    1. #1
      dirtwarrior's Avatar
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      Default HIIT in strength training



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      • HIIT in strength training
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      • HIIT in strength training
      You guys have got to try this. I warmed up on each exercise put on the head phones go full out for a minute, rest for a minute (the music will let you know)
      Soon my lungs filled with more air than ever before, getting serious pumps. I lasted about 20 minutes I thought I was going to throw up, in a good way.
      TRY IT YOU WILL L(IKE IT

    2. #2
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      Default Re: HIIT in strength training

      Hell yeah brother. I never left heavy anymore. I use lighter weights and HIIT to keep my HR up and increase endurance. Muscle pumps on var are INSANE!
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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    3. #3
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      Default Re: HIIT in strength training

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      • HIIT in strength training
      • HIIT in strength training
      It felt so good

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