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TweetMan I have tried high reps lots of sets 4 times a week. I have tried heavy weights I have tried it every way I can. Mine will grow best with high reps and frequent work but never get big.
Great info.
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Re: My take on Calves...
TweetMan I have tried high reps lots of sets 4 times a week. I have tried heavy weights I have tried it every way I can. Mine will grow best with high reps and frequent work but never get big.
Great info.
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