TweetYes, it is way easier with bands. You can get crazy amounts of compound resistance with bands doing tabata. Prepare to get pukey! There is nothing else that will increase your VO2 max like Tabata
TweetYes, it is way easier with bands. You can get crazy amounts of compound resistance with bands doing tabata. Prepare to get pukey! There is nothing else that will increase your VO2 max like Tabata