Thanks: 
Likes: 
TweetBoat loads of cardio would be my guess. When I used to box, that’s 90% of the training is endurance training
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Dislikes: 0
Super Moderator
Re: MMA training
TweetBoat loads of cardio would be my guess. When I used to box, that’s 90% of the training is endurance training
Fitnessgeared.com
Reply With Quote
