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    Thread: Quarantine workouts....

    1. #1
      Skeletor's Avatar
      Skeletor is offline Super Moderator
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      Default Quarantine workouts....



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      Hey everyone. I’m gonna start posting up some workouts I’ve been doing to maybe give you all some ideas or maybe you could throw some my way! I’m gonna post one workout daily. I use just kettle bells and dumbbells...

      Today was this....

      Warm up with 50 burpees...then grab your dumbbells and kettle bell
      30 minutes...as many rounds as possible of
      15 kettle bell swings
      15 pushups (pushing up off the dumbbells)
      15 lunges using the dumbbells

      No breaks! This one is great for cardio and endurance
      Fitnessgeared.com

    2. #2
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      Default Re: Quarantine workouts....

      Dammit man, I’m exhausted just reading this.
      Solid work!


      Sent from my iPhone using Tapatalk

    3. #3
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      Default Re: Quarantine workouts....

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      Nice!! It's good to have all the ideas we can get. I've seen some pretty creative ways guys are coming up with to train with minimal equipment.
      Train Till Your Eyes Bleed!







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