TweetDammit man, I’m exhausted just reading this.
Solid work!
Sent from my iPhone using Tapatalk
TweetHey everyone. I’m gonna start posting up some workouts I’ve been doing to maybe give you all some ideas or maybe you could throw some my way! I’m gonna post one workout daily. I use just kettle bells and dumbbells...
Today was this....
Warm up with 50 burpees...then grab your dumbbells and kettle bell
30 minutes...as many rounds as possible of
15 kettle bell swings
15 pushups (pushing up off the dumbbells)
15 lunges using the dumbbells
No breaks! This one is great for cardio and endurance
Fitnessgeared.com
TweetDammit man, I’m exhausted just reading this.
Solid work!
Sent from my iPhone using Tapatalk
TweetNice!! It's good to have all the ideas we can get. I've seen some pretty creative ways guys are coming up with to train with minimal equipment.