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    Thread: got to get this under contro

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    1. 09-05-2019, 06:35 PM #1
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      Skeletor
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      Default Re: got to get this under contro

      Man I’d start with just walking everyday and go from there. Hopefully you will get back on track soon.
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    2. 09-05-2019, 07:15 PM #2
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      Default Re: got to get this under contro

      Quote Originally Posted by Skeletor View Post
      Man I’d start with just walking everyday and go from there. Hopefully you will get back on track soon.
      I was gonna say the same thing. Gotta find ways to move and exert. Even if its just a little at first
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    4. 09-05-2019, 07:15 PM #3
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      Default Re: got to get this under contro

      Movement is life and if you can move, you can heal yourself.
      "Your body has a remarkable capacity to begin healing itself if you give it a chance to do so-and QUICKLY. "
      ~Dr. Dean Ornish, MD
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