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TweetThis program,,I'm following, has me doing cardio after training. I always did it efore ut I now like doing it after. I know there are many thoughts about this... What do you prefer and what cardio do you usally do?
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Mrs FUZO
Cardio before or after training?
TweetThis program,,I'm following, has me doing cardio after training. I always did it efore ut I now like doing it after. I know there are many thoughts about this... What do you prefer and what cardio do you usally do?
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