Tweet

Originally Posted by dirtwarrior

The way they train does not look safe

Its not safe. Putting someone in a group class and loading a deadlift bar and telling someone to see how many deadlifts they can get in 60 seconds=recipe for disaster...plus torn rotator cuffs in crossfitters is an epidemic...
again, telling someone to do snatches and over head presses against the clock is not so good for a lot of people