TweetI am going to also use the arc motion on oush days (Chest, sholders etc) to take my arems out of the exercise
TweetI am going to also use the arc motion on oush days (Chest, sholders etc) to take my arems out of the exercise
Tweetthe focus on not using my arms big step. I am using them but I don't want to feel it too much its not getting the job done.