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TweetI had a 3 way fusion in s1, l6, l7 so my training for back is a little different than the best. The problem is I can't feel it much in lats. I can do mist all the movements except for bent over row and t bar rows. What should I try?
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not feeling it in lats
TweetI had a 3 way fusion in s1, l6, l7 so my training for back is a little different than the best. The problem is I can't feel it much in lats. I can do mist all the movements except for bent over row and t bar rows. What should I try?
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