Re: "NO" signs...
i like it. i dont agree with the grunting and stuff but showing your ass and acting a fool doesnt make you hard core period. throwing and dropping the weights does not either and def not cleaning up after yourself is also inconsiderate as fuck. so in all reality if people acted civilized then their would be no need for signs that point out the obvious.
i agree with jipped on the selfie thing both in the squat rack and bathroom. want to take lame as pictures of yourself then do that shit at home. if you have to prove you trained today with a picture then your a dumb ass
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