Quote Originally Posted by Skeletor View Post
Does anyone use odd numbers instead of even numbers when training? For example...instead of 3x10 of something...do 3x11...etc.
I started doing this awhile back for no particular reason other than...why not? Who says our reps have to be sets of4..6...8 or so on? Plus for me it makes it more interesting if I'm doing my own thing instead of following what everyone else does.
I try to switch it up sometimes and just train till failure whether it's 12 or 13 or whatever reps. I've got some OCD going on so sometimes it's harder than it seems but I always try to just go till failure.

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