TweetI have compressed discs in that area along with a linear tear of my L5/S1. I was told a while back that my vertebrae in that area are beginning to touch and the more they touch/rub, they will begin to fuse. Not great...and at times the pain is debilitating, and put a ton of pressure on the nerves including the sciatic, but I find the more I stretch and go to chiro, the less pain I have. The worst pain generally occurs in the morning or when I haven’t been moving for a while. The back is a losing battle and only a matter of time before surgery becomes necessary.


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