This pain I got last week stays right there in my side top left butt cheek deep inside. I know its a disk problem. I cant even bend over put on my shoes sit down stand up its been flaired up for a week now. Its getting better but holy fuk.Its like someone is stabbing me and the spasms just hit at any time and when they do it I grunt.My daughter m,makes fun of me because when I'm with her she hears me grunt when walking and thinks its funny